Plant based vegan nutrition course

This course contains the most necessary information about plant nutrition: from products to trace elements. You will learn the tools available to everyone for changing behavior and eating habits that will help integrate whole-plant nutrition into your lifestyle.

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£295

course cost

Full-time

training format

Course Training Program

3 ac. hours

Rules for making a vegetable diet

What is the reason for most common health problems of vegetarians and how to adjust their diet;
Ways to adapt the menu for vegetarians;
Plant Sources of Calcium, Vitamin D, Iron, protein, zinc, Omega-3 and B12.

3 ac. hours

Learning to make a healthy and tasty menu

Based on the ready-made menu,
how to intelligently replace products, adapt to the available cooking methods.

As a result, you will learn to customize any menu and recipes for yourself.

3 ac. hours

Supplements for vegetarians

What supplements will make us healthier for 80% of the world's population
How to choose the ones that really work and not run into a fake
How to take it right

Course importance

Why this course

Our society NEEDS professionals who use scientifically proven and in-depth knowledge of nutrition and physical health

For whom

Coaches, healthy lifestyle specialists, parents and nannies, Fitness trainers

Your future workplace

in clinics specializing in weight loss, medical centers, scientific institutions, sports organizations, sanatoriums and dispensaries.

Lecturer

Lily O’Brien

Cosmetologist-aesthetic over 9 years of experience

Specialization: facial massage, facial treatment, peeling, facial cleansing

Beauty and health are given to us from birth. And it depends only on us whether this gift will remain with us for many years. I don't agree that beauty requires sacrifice. Beauty takes time and attention. To maintain, correct and preserve is the task of modern aesthetic cosmetology.